Chickpea and Vegetable Curry

Ingredients:

• 1 tablespoon olive oil

• 1 onion, diced

• 2 cloves garlic, minced

• 1 tablespoon grated ginger

• 2 teaspoons curry powder

• 1 teaspoon ground cumin

• 1 teaspoon turmeric

• 1 can chickpeas, drained and rinsed

• 1 can diced tomatoes

• 1 can coconut milk

• 2 cups chopped vegetables (bell peppers, carrots, spinach)

• Salt and pepper to taste

• Brown rice or quinoa for serving

Instructions:

1. Sauté onion in olive oil until soft. Add garlic, ginger, and spices, cooking for 2 minutes.

2. Stir in chickpeas, diced tomatoes, and coconut milk. Simmer for 10-15 minutes.

3. Add vegetables and cook until tender.

4. Serve over rice or quinoa and garnish with fresh cilantro.