top of page
hero-bg-leaf.png

Mediterranean Flavors

Mediterranean Chickpea Salad

Ingredients:

· 1 can (15 oz) chickpeas, drained and rinsed

· 1 cup cucumber, diced

· 1 cup cherry tomatoes, halved

· 1/2 cup Kalamata olives, pitted and halved

· 1/4 cup red onion, finely chopped

· 1/4 cup fresh parsley, chopped

· 2 tablespoons extra virgin olive oil

· 1 tablespoon lemon juice

· 1 teaspoon dried oregano

· Salt and pepper to taste

· Crumbled feta cheese (optional)

Instructions:

1. In a large bowl, combine the chickpeas, diced cucumber, halved cherry tomatoes, halved Kalamata olives, chopped red onion, and chopped parsley.

2. In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.

3. Pour the dressing over the chickpea salad and toss gently to coat all the ingredients.

4. If desired, sprinkle crumbled feta cheese over the salad for added flavor and creaminess.

5. Serve the Mediterranean chickpea salad chilled or at room temperature as a refreshing and nutritious side dish or light meal option.

Dra. Nisha Kuruvadi

MedicalWellnessDoc: Tu camino hacia una salud óptima. ¡Asesoramiento personalizado para una vida más sana y fuerte!

Hogar

Acerca de

Servicios

Contacto

Servicios

Effective Weight Management

Atención preventiva y bienestar

Coaching Integral de Salud

Tratamiento integral de la persona

Planes de salud personalizados

Horario de atención

Lunes - Viernes: 8:00 a. m. - 5:00 p. m.

Address: 769 Medical Center Ct #203, Chula Vista CA 91911

Dr. Nisha’s New Practice

769 Medical Center Court, Suite 203

Chula Vista, CA 91911-6602

Follow on:

© 2025 por la Dra. Nisha Kuruvadi. Reservados todos los derechos

Política de privacidad - Términos y condiciones - Ayuda

bottom of page